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Brilliant seminar in Hanwell yesterday. DJ and Karen representing Goju-Ryu Karate Milton Keynes did us proud! Both receiving ”excellent” comments from Sensei Linda and Sensei Nigel. ... See MoreSee Less
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Great fight! ... See MoreSee Less
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First day, 200 press-ups for the teenage cancer trust. 2,800 to go. ... See MoreSee Less
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