
Classes
For all ages age and levels
Find the right one then try it for free
Find the right class for you
We have classes suitable for all age groups and levels. There is some flexibility for the age groups below. So, if you can’t find a suitable class, please let us know and we will try to accommodate. [Contact]
We highly encourage diversity and students with special needs.
Our classes

Juniors 5+
Confidence · Fitness · Discipline · Self Defence
Start with the basics
- Thursdays 17:30
- Sundays 17:00

Cadets 14+
Fitness · Confidence · Sparring · Traditional Karate
Join a vibrant cadets group
- Thursdays 18:15
- Sundays 18:00

Adults 18+
Traditional Karate · Fitness · Self Defence · Sparring
Realistic controlled drills & techniques
- Thursdays 19:15
- Sundays 10:00
Class schedule
(note that times may vary during holiday periods – see calendar below)
- Sundays 10:00 to 12:00: Adults: over 18 at Garthwaite Pavilion
- Sundays 17:00 to 17:55: Peewees: over 5 / Juniors: over 7 at Shenley Leisure Centre
- Sundays 18:00 to 19:30: Cadets: over 14 at Shenley Leisure Centre
- Thursdays 17:30 to 18:15: Peewees: over 5 / Juniors: over 7 at Garthwaite Pavilion
- Thursdays 18:20 to 19:10: Cadets: over 14 at Garthwaite Pavilion
- Thursdays 19:15 to 20:45: Adults: over 18 at Garthwaite Pavilion
Book a free taster
Our taster classes are completly free!!
No pressure or obligation
Calendar
This calendar is kept up to date and shows training times and holidays. We generally train through school holidays but may sometimes combine classes when many students are on holidays.