Facebook Posts

Bit of a revanp in the garage dojo, picked up some free wardrobe mirror doors. Not that I'm vein or anything, but it's brilliant doing kata in there now! Freed up a bit of space too as I've made a bit of storage behind the mirrors! ... See MoreSee Less

17 hours ago  ·  

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A message from head instructor, master Higaonna ... See MoreSee Less

1 week ago  ·  

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I’m running Zoom karate classes FoC for existing and new club members. Drop me a line if you’re interested. Every week we focus on a different element of Goju Ryu karate or set a challenge. This week the kids have done 1000 strikes and 100 press-ups! 💪 💪

Adults Monday and Thursdays
Juniors Tuesdays and Fridays
Kids Wednesdays and Saturdays

All classes start from 17:30 until 18:00 (30 mins).
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3 months ago  ·  

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About Us

About us
Goju-Ryu Karate Milton Keynes is a friendly, traditional karate club based in central Milton Keynes, dedicated to teaching traditional karate the Japanese way.

Why Karate? Learning karate helps keeping fit and healthy, self-discipline and confidence. Anyone is welcome to try one of our classes designed for adults, kids and families of all levels.

Our Philosophy
We are an independent club, driven by a passion for martial arts rather than profit. Our aim is to build the club with likeminded martial artists and provide quality training at a reasonable price.

Our Association
As a member of the EGKA, we follow a strict syllabus insuring that our students are trained and tested to the high EGKA standards. Membership also allows you to take part in EGKA / IOGKF events such as competitions and seminars.



Hope you are well and staying safe. With government guidelines still in place, I’m looking to extend the Zoom classes (until it is safe to return to training in the DOJO). However, I’m going to change the structure:

From June, I’m going to hold 3 classes per week – club members can join any or all of the classes. The classes will have 3 levels which are explained as follows:

Tuesdays from 5:30 Basic Goju-Ryu Karate

This is suitable for any age beginners, anyone that wants to brush up on their basics or just keep in training. We will include some fitness training but it will not be as intense as the other classes.

Thursdays from 5:30 will be Intermediate (medium intensity) 

This class is best suited for juniors and adults. The class will be a quicker pace than the basic class, mainly, focused on the basics (KIHON) and exercises such as press-ups, squats and core.

 Saturday morning from 9:00 am, circuit training (high intensity) 

This class will be typical of the circuit training we have been doing over the passed few weeks. This type of training is really staminar building, designed to keep fit and learn/improve karate techniques. This class is suitable for all levels who want a high intensity workout.

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Dojo Map

Thursday kids and adults

Sunday kids and juniors

Monday kids