Thursday 15/8/19

Published by gojumk on

Kids

Yvette worked with the beginners doing basics
I worked with Ethan Kavitha and Girish on SAIFA and SEIUNCHIN”

Adults

KIHON with combos and TAISABAKI
Footwork moving, keeping TANDEN while moving in SANCHIN DATCHI
YAKUSOKU KUMITE:
Using MUCHIMI but on JODAN UKE, Usually we block JODAN with an open hand to the outside. We tried a different technique I practiced in Japan last week, blocking to the inside with the forearm and then outside normal JODAN, the principle of defending with a strike (where the first block could be a punch to the face).
Attack: left JODAN, right CHUDAN, left GEDAN TSUKI
Defence: left KOKEN, UCHI UKE, OTOSHI SHOTE UKE (same hand)
Bag work: various kicks and strike combinations and tracking the bag moving backwards


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